HEALTH NAVIGATION
You shouldn’t have to figure out your health alone.
Have you ever left a doctor’s appointment with more questions than answers? Maybe you received a diagnosis that felt overwhelming, or you’ve been told to “watch and wait” without a real plan. Maybe you’re wondering whether the treatment you’ve been offered is the right fit for you — or if there’s something else worth exploring.
That’s exactly where I come in.
As a Registered Nurse and Certified Nutrition Specialist with years of experience in both conventional and functional health, I offer one-on-one Health Navigation Sessions for people who are ready to take a more active role in their care — but aren’t sure where to start.
What we cover together:
– Review and make sense of a diagnosis, lab result, or treatment recommendation
– Explore your options — including integrative, lifestyle-based, and nutrition approaches
– Prepare you with the right questions to ask your providers
– Identify the types of specialists or practitioners who may be able to help
– Help you locate trusted providers and resources in your local area
– Walk away with a clear, personalized next-steps plan
These sessions are not a replacement for medical care — they’re a complement to it. Think of it as having a knowledgeable, caring friend in healthcare who takes the time to actually listen and help you think things through.
Whether you’re navigating a new diagnosis, a recommendation that doesn’t feel right, or simply feeling stuck, I’m here to help you move forward with clarity and confidence.
Who This Is For
Anyone who feels confused, dismissed, or overwhelmed by the conventional medical system
People researching a diagnosis and wanting an informed, balanced perspective
Those seeking a broader view or exploration of their options
Anyone who wants to understand what their labs, medications, or treatment plan actually mean for their body
How It Works
Sessions are held virtually, so you can connect from the comfort of your home. After booking, you’ll complete a brief intake form so I can come fully prepared.
Initial Consult: $175 (60 Minutes) - Review of concerns, begin planning next steps.
Follow Up Sessions: $95 (30 Minutes) or $175 (60 Minutes) - ongoing support, questions, action planning. Sessions are one-time or as-needed. No package commitment required.
With all sessions, you’ll leave with written notes and a personalized action plan.
If you decide you’d like to continue working together through my Functional Nutrition practice, we can talk about what that looks like — or I can help you find the right local resources if ongoing one-on-one support isn’t what you need right now.
Ready to learn more?
Book a free 20-minute discovery call. We'll talk through what's going on and figure out the best place to start.